Showing 1–10 of 20 results
American Health: The Inside Story A Physician’s Perspective Ajay Sandhu, MD
With the affordable care bill taking center stage in Washington these days, the book highlights in a satirical and sarcastic style the real issues of American health care system. While all the players including pharmaceutical industry, insurance giants and health care systems have muscle power, the most vulnerable group that is our patients and their families desperately need a lobbying seat in the Congress.
The book is short and concise to be read in a single day.
About the author
Ajay Sandhu M.D., D.M.R.T.
Clinical Professor of Radiation Oncology
Distinguished Senior Faculty
Assistant Vice-Chair for VA Affairs
Department of Radiation Medicine and Applied Sciences
University of California San Diego
Moores Cancer Center$6.99
Comfort: Inspirations for Parents of Chronically Ill Children (Revised Edition)
By Kathy Hardy
This sensitive, honest and heartfelt devotional doesn’t pull any punches. It encounters all aspects of raising a chronically ill child and helps others understand the day-to-day struggles and joys. It is eight weeks of reality: the good, the bad and the ugly. At the end of each weeks devotions, you’ll fi nd a short chapter of Kathy’s family’s continuing story of raising their eight children, three of whom have cystic fi brosis (CF). This book will touch you. It will make you laugh, cry and feel less alone. You will feel understood and know that your journey is shared by other who experience similar emotions. You can give this book to family members and friends whom you feel lack understanding of your family’s dynamics. You will feel comforted to know that God and others walk this diffi cult path along with you.
Kathy Hardy and her husband, Tom, raised their family in Hayward and Modesto, both in California. They moved to Fortuna, CA in the fall of 2016. Kathy has acted on stage for ten years and in Hollywood for three years.$37.16
CONSCIOUS FITNESS: From Limited Beliefs To Mindful Health
CONSCIOUS FITNESS is a timely and important book that invites its readers to gain a new perspective on health and wellness. It involves looking at nutrition, exercise, and overall fitness from our most basic level, pure energy, otherwise known as Zero Point Energy. It is a modern journey into critical thought, intended to rid the reader of limiting beliefs they may have about their health, weight, level of fitness and their capacity to change.
This book begins with an exploration of human health and wellness from an energy perspective. At the most subatomic level, ultimately, we are nothing but pure energy and the health of that energy affects our outward mental and physical well-being. This energy can be found (or hidden) by the conscious mind, and its canvas is our very bodies and our minds. Through the use of new scientific research, quantum science, philosophy, exercise physiology, spirituality, nutrition, and motivational science, the reader is introduced to a new belief system. This system challenges the reader to consider new possibilities regarding their health and wellness.
About the author
Robert Krueger is the owner and operator of Zero Point Fitness, a fitness training center and gym in Arbor Vitae Wisconsin. He is a National Academy of Sports Medicine Certified Physical Trainer (CPT) and is certified and specializes in corrective exercise (CES). He works with all ages and interests with muscle imbalances, stability issues, weight loss and post rehabilitation from injuries and specializes in shoulder and back corrective exercise. He also works with highschool, college and semi pro athletes to improve performance in their sport. He employs a variety of personally designed exercises and techniques to include sport simulation and competitive visualization in order to place his clients in an environment where they can perform optimally both in mind and body.
“Attaining infinite possibilities is only prevented by the barriers we build in our minds” – Bob Krueger
Enhancing Low Carb Diets: How can we make low carbohydrate diets more effective and healthier?
MORE THAN WEIGHT LOSS As a book whose point is enhancing the low-carb diet program, Stephen Holt’s Enhancing Low Carb Diets provides readers with so much more. The book is anchored on Dr. Robert Atkin’s study on low-carb diet, also known as Atkins Diet. It is commendable how, throughout the book, Holt does not fail to give credit to Dr. Robert Atkins and his contribution to the dietary institutions in America, while other authors have copied Atkin’s principles without giving him proper credit disregarding the years of research and study it took for Atkins to develop his low-carb diet program. The book, which is partly medical and partly self-help, provides definite goals from the start. For the readers, knowing what to expect in the following chapters helps prepare them for the discussions to come. In this case, the main goal presented is to counter obesity through a healthy approach. The book is designed to guide the readers as they go through each chapter, helping them realize (and even act on) the severity of obesity as a health hazard in modern-day America. Holt utilizes an urgent tone in Enhancing Low Carb Diets, which is effective in highlighting the significance of this subject. The goals he set are also feasible enough for readers to apply to their lifestyles. Stephen Holt MD, DSc. is a pioneer of Integrative Medicine, best-selling author and medical practitioner in New York State.$2.99–$16.99
Food Isn’t What It Used To Be
From four thousand years ago and earlier to current time, food has taken a dramatic transformation. The consequences of this change are taking a drastic toll on our health. The reader will learn what God’s Word reveals about food, beverages, our health, and what responsibility we have in caring for the bodies with which He has entrusted us. Compounding the effects of poor food quality with the magnitude of onslaughts from toxins, is there any hope? This book will leave the reader with guidelines for food and beverage selections, as well as remedies aligned with God’s Word, giving renewed hope.$2.99–$23.99
Holt on: Berries for Health
THE POWER OF BERRIES
This book traces the history of the use of berries in the food chain and their folklore historical use in the treatment of many diseases. More than 40 years of scientific research has convinced top doctors in the world that berries can improve your health and add years to your life. Stacks of studies prove that berries:
- Guard against heart disease.
- Fight colds.
- Lower the risk of developing cancer.
- Maintain normal blood pressure.
- Reduces body fat.
- And do so much more!
This book traces some of the latest research on The Power of Berries in easy-to-understand language. So, while the scientists look for the cure for cancer, heart disease and other diseases or ailments, berries offer great promise. You can add berries to your own arsenal to beat illness and stay well.
Stephen Holt MD. DSc is a pioneer of Integrative Medicine, best-selling author and medical practitioner in New York State.$2.99–$9.99
Holt on: The Plant Protein Revolution
Scientists continue to enumerate the benefits of plant-based protein diets for the population at large, but only a limited number of people hear and act on this simple message. This circumstance creates a monumental task in any attempts to change the eating habits of a nation. While it is often difficult to pin-point the influence of certain or individual dietary constituents on health, it appears clear that strong carnivorous tendencies tend to breed ill health. The over inclusion of meat protein in the human diet presents excessive intake of saturated fat and cholesterol and it contributes to excess morbidity and mortality from cancer, diabetes mellitus, osteoporosis and cardiovascular disease. While this book highlights the negative effects of excessive animal protein on health, it presents foundations to support the conclusion that a change towards plant protein intake will confer health benefits on the U.S. nation or much of Western society.
Stephen Holt MD. DSc is a pioneer of Integrative Medicine, best-selling author and medical practitioner in New York State.$2.99–$16.99
Holt On: The Women’s Wellness Revolution
Women’s Wellness is a very complex subject that has been summarized in this book, with special emphasis on menopausal disorders and premenstrual syndrome. In this book, there is a reasonably comprehensive account of hormone replacement therapy including discussions about its disadvantages and limitations. A growing number of physicians have opted to use “natural hormones” as a basis of their treatment approach. While menopause is a principal problem for the mature woman, the book describes the male equivalent of this problem, namely the andropause. How the andropausal male interacts with the menopausal female is an important issue that I have termed the omnipause. A major strength in this book is the description of the use of remedies of natural origin for female complaints. This approach is apparent in Dr. Holt’s development of therapeutic “Menoplans.” The book is meant to match today’s changes in treatment paradigms towards more natural forms of treatment for women’s woes.
Stephen Holt MD. DSc is a pioneer of Integrative Medicine, best-selling author and medical practitioner in New York State.$2.99–$22.99
Not Sick Enough To Die
The book you hold in your hands tells the remarkable story of one woman’s journey from a diagnosis of irreversible brain damage-that would leave her with an 8th grade IQ-to her stunning and unexpected recovery from both physical and mental deterioration.
In spite of the opinions of experts who claimed she would never return from such a prognosis, she did rebound, accompanied by a radical life change which led her to become a holistic health practitioner-a board-certified Naturopath and Nutritionist, with the added bonus of finding her life’s calling by improving the health and the quality of others’ lives.
Her story is an inspiring account that carries a message of hope for all who seek to achieve wellness and healing in their own physical, mental, and spiritual lives. Sherin Lee’s story will provide you with inspiration and hope as you follow her on your own health journey.
Lee is a firm believer that we shall lay witness to many cures that the medical sciences of today…claim impossible. This book encourages everyone’s belief that in life, in YOUR life, “all things are possible to he who believes” and it all begins with hope.
And anything can happen when one has hope.
If you have been keeping company with your enemy called FEAR—command it to leave!
Sherin Lee ND CNC has been engaged in such diverse occupations as modeling, interior design, television, and restaurant management, along with a successful insurance career. Physical and mental damage from a life-threatening automobile accident led her to a climactic shift in her life’s view.$12.99
Psychedelic Experience for Personal Benefit
By Robert Leihy
Marijuana is the largest cash crop in the United States in part because it safely satisfies the universal need for diversion and self-transcendence. This book describes how it can also be harnessed for self-exploration, situational analysis, personal growth, and creativity.$9.20