Holt on: Berries for HealthBy Stephen Holt MD. DSc
THE POWER OF BERRIES
This book traces the history of the use of berries in the food chain and their folklore historical use in the treatment of many diseases. More than 40 years of scientific research has convinced top doctors in the world that berries can improve your health and add years to your life. Stacks of studies prove that berries:
- Guard against heart disease.
- Fight colds.
- Lower the risk of developing cancer.
- Maintain normal blood pressure.
- Reduces body fat.
- And do so much more!
This book traces some of the latest research on The Power of Berries in easy-to-understand language. So, while the scientists look for the cure for cancer, heart disease and other diseases or ailments, berries offer great promise. You can add berries to your own arsenal to beat illness and stay well.
Stephen Holt MD. DSc is a pioneer of Integrative Medicine, best-selling author and medical practitioner in New York State.