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Self Help

Showing 1–10 of 32 results

  • William Blake - A Creative Toolkit of Meditations

    A Creative Toolkit of Meditations

    A Creative Toolkit of Meditations has twenty meditations that assist you in mastering the two styles of meditation: inquiry and mindfulness. Mindfulness meditation subdues our monkey-mind thoughts. Inquiry meditation asks Inner Silence for an answer to painful relationship and work issues.

    A Creative Toolkit of Meditations provides a deep understanding of our underlying cultural conditioning and introduces an innovative approach to using meditation to reduce emotional stress and achieve self-realization.

    About the author:
    Bill Blake has taught meditation for fifteen years. Participants in his classes create their own meditation toolkits. He has been involved in seven self-growth practices. His meditation approach ensures increased creativity, better relationships, and happiness. Blake and his wife live in Marina Del Rey, Southern California.

  • Malhar & Ram Ramcharran, PhD - front

    A Father & Son’s Journey: 11 Life Lessons

    This book offers 11 life lessons that a Dad shared with his son as a way to bond. Dad shares his life lessons and experiences with his son and his son shares his lessons and experiences back as he has encountered in his life to date.

    Using real-life examples and anecdotes, this book provides a guide for helping young people find purpose and recognizing true potential in life. Dr. Ram Ramcharran and Malhar Ramcharran, share life experiences with these 11 life lessons showing how is has impacted their lives.

    A Father and Son’s Journey is Love and understanding for each other and the people around them.

    Malhar and Ram Ramcharran live what they taught in this book. I know that the short stories and lessons they shared comes from the center of their hearts. I have seen it and experienced their love and compassion for each other and the people around them.

    Dr. Shelton Wood. Jr. – GWUA President

    Reading the stories of the lessons shared between a father and son brought back most the wonderful memories I had with my dad growing up. I encourage everyone to pick up this book and share it with your love ones.

    Philip Nelson – Former executive – Eckerd Corp

     

    About the authors:

    Malhar & Dr. Ram Ramcharran decided to write these short life lessons as a way to help share similar experiences and bond. Malhar encountered some bullying from classmates and Dr. Ram wanted him to write his experiences as a way to help encourage more confidence when dealing bullies.

    Malhar is 12 years old and attends a STEM charter school. Malhar enjoys coding, Minecraft games, writing and producing content for his You Tube channel.

    Dr. Ram Ramcharran is an entrepreneur, consultant and author. Dr. Ramcharran is proud of Malhar sharing his lessons with others despite being so personal; he recognized it may help others who may face similar challenges.

    Malhar and Ram Ramcharran live in Tarpon Springs, Florida

  • Mark_A._Murray_-_front

    A Reason Why to Ask Why

    “A Reason Why to Ask Why” basically derives from my life experiences where I have struggled. Things like the God-concept, relationships, addiction, and things that caused me to suffer in life, always had me asking the question of why do I do these things that caused me to suffer? After many years of, counseling, group therapy, bible studies, and a whole lot of reading, I have finally come up with some answers.

    Since I know that a lot of people struggle with the same things, I figured that maybe I could help others to realize that life can be a wonderful journey when one understands why many of us suffer for no good reason. Most of it comes from the way we fall victim to our own thought patterns and the way we think about things. So, this is the first book in the series to help you begin to open your mind and become self-aware of your own beliefs. I urge you to ask yourself, “Why do you think like you do?” and “Is your own thinking stopping you from a life of satisfaction?” No matter how bad you think your life may be, there is a brighter future in store for anyone who learns the reason for why to ask why.

    $11.05$28.26 Select options
  • A Veteran's How-to Guide

    A Veteran’s How-to Guide

    This book offers a detailed description of the veteran’s journey from the initial visit to the Veteran’s administration facility where the vet meets the veteran’s service officer (VSO) to finally receiving his/her first benefit check. The primary goal of this book is to make the journey “user friendly” and rewarding for both the veteran and his/her family. Every person who applies will need a support team, a knowledgeable VSO and faith in God. Those three things will provide the tools necessary to get through the DVA disability process in a time efficient and less frustrating manner.

    Author Bio

    Chaplain Bill Bowman holds a Ph.D. in Philosophy, a master in theocentric business and ethics, and a master of divinity. He served in the U.S. Marines, fought in Vietnam,1967–68 (“Tet Offensive”) was granted 100% disability rating. Bill is an ordained Christian Minister and chaplain, and is also a member of numerous national associations.

    Chaplain Anne Bowman holds a master’s degree from UCLA and a lifetime teaching credential. She taught high school with LAUSD for thirty-two years. She’s a Christian Chaplain and a Biblical Counselor, and a member of the American Association of Christian Counselors and the American Psychotherapy Association. She is also an accomplished oil painter as can be seen at www.brushstrokesbyanne.com.

    $12.99$25.99 Select options
  • 429_9781682568545_cov.indd

    Anthology of An Autistic Author Aiming to Advocate for Ahimsa (Non-Violence)

    This book is a collection of the first five books I’ve written. While all the books were written at different times and for different reasons, they all follow the general theme of advocating for non-violence. While some may find my books entertaining, the main reason you might want to read my books is because they will make you think and question what you have been taught by society in general. A lot of harm is done by people just agreeing with popular opinion rather than thinking about whether or not what they are being told is true.

    I am an animal lucky enough to have fingers and a computer to type my thoughts of what I think of the world. My hope is that others will enjoy what I have written and learn things that will lead to positive change in the world. I would like to see a world of peace where no one gets hurt. Because of this, my books have a strong anti-violence theme and it’s well known that I think the world needs to go vegan and also find ways to prevent abortion, war, and other forms of murder.

  • Phil Farver -  Before the Whistle

    Before the Whistle: Motivation and Inspiration to Get You Started

    BEFORE THE WHISTLE is a compilation of eighty-five devotionals Coach has delivered to his teams over a 39-year coaching career. Some are in outline form allowing you space to add and enhance the thought process. Some are in essay form simply to be read. All supply motivation and inspiration for everyday life.

    These devotionals can be used for teams, athletic or corporate. They also provide a guide for daily personal quiet time.

    Before the Whistle is a thought provoking, personal challenge for life change.

    About the author:

    Phil Farver has spent his coaching career of 39 years teaching and mentoring both boys and girls teams in football, basketball, golf, baseball, softball and a short stint with middle school volleyball. He played football, basketball and baseball at a small Bible college in Wisconsin. He has vast experience in working with young athletes helping them improve their skills, their lives and their teams. He says, “If I can help someone improve their life, then I have accomplished something.”

    His experience in coaching and building programs and teams led him to author and publish a book in 2009 called, “FIVE SMOOTH STONES”, a book outlining steps for success that he implemented with his team. Now he has developed another book filled with devotionals and motivational speeches to help other coaches as they prepare to build their teams and impact the lives of their players. The unique thing about this collection is that they can be used by anyone at any time. They are not just for use with athletic teams. They could be used in the corporate setting as well as in a daily personal journey of life.

    His personal faith has been the foundation upon which he has stood for his entire career. The ups and downs of losing and winning have given him an insight to being successful that he would like to share with others. Through it all, he has remained faithful to the principles that he believes in.

    $11.00$30.00 Select options
  • Comfort: Inspirations for Parents of Chronically Ill Children (Revised Edition)

    Comfort: Inspirations for Parents of Chronically Ill Children (Revised Edition)

    This sensitive, honest and heartfelt devotional doesn’t pull any punches. It encounters all aspects of raising a chronically ill child and helps others understand the day-to-day struggles and joys. It is eight weeks of reality: the good, the bad and the ugly. At the end of each weeks devotions, you’ll fi nd a short chapter of Kathy’s family’s continuing story of raising their eight children, three of whom have cystic fi brosis (CF). This book will touch you. It will make you laugh, cry and feel less alone. You will feel understood and know that your journey is shared by other who experience similar emotions. You can give this book to family members and friends whom you feel lack understanding of your family’s dynamics. You will feel comforted to know that God and others walk this diffi cult path along with you.

    Author Bio

    Kathy Hardy and her husband, Tom, raised their family in Hayward and Modesto, both in California. They moved to Fortuna, CA in the fall of 2016. Kathy has acted on stage for ten years and in Hollywood for three years.

  • Critical Thinking Skills for Students

    Critical Thinking Skills for Students

    In our fast-paced lifestyle of our modern world we spend much of our time gathering information. The internet and cell phone world we live in has changed our lives forever. The question arises as to what we should do with all this information? How do we make it useful to our everyday lives? This book gives some much-needed guidelines to do that. This book is made for all but especially focused on students. Be a learner and not just a gatherer of facts. Make your research practical. See all aspects of a subject.

    ***

    About the Author:

    TIMOTHY SAUDER has a wide experience in many fields of study and work. He owned his own kitchen design business for 23 years in Canada and does consulting business around the world. As to historical studies he has a BA in Biblical literature and other postgraduate degrees in Education and counselling. He is a world traveler spending time each year in Asia, mainly Cambodia, doing research and writing. He is author of several books including “Your path to learning English idioms,” On Amazon. Having taught English second language in Korea and Panama he saw the need of this book.

  • 9781635244021_cov_v3.indd

    DARE TO BE WHO YOU REALLY ARE

    Many years ago, as I was describing the latest saga in my bizarre life to a dear friend, she suggested I write a book about my life. Eventually, over a period of several years, I started writing down these short stories and finally put them together into a book. It was then that I realized that many of my life experiences had a profound impact on who I was and how I thought. I started out as a quiet, shy person who was unsure of herself and her abilities. Even though I had grown up a” ending church every Sunday, trying to follow the teachings of the Bible, I knew something was missing in my life. Eventually I married a United Methodist minister and we raised two children together. The challenges we faced during our years in the ministry allowed me to grow in strength and confidence. I was continually learning new life lessons as God put me in positions where I could be of help while caring for the needs and problems of others. As God led me to take on leadership roles, I found I could depend on His guidance and continual support. I was energized as He guided me to use my creative and artistic talents. Then one day the doctor told me I had a tumor and needed major surgery, all at the same time my husband was being put on trial by the church for behavior unbecoming of a minister. When you are down and out is when you find out about your faith and God’s power to turn things around. Never before had I envisioned the challenges I was yet to face. I knew that God was not finished with me and that I had much more to accomplish. Praise God!

    $2.99$16.99 Select options
  • Trey Jackson - Evergreen

    Evergreen: We Are Not The Masks We Wear, We Are The Light That Shines Through

    We often allow the external world to define us and tell us who we are, but in truth this is not us. At our core we are something much more than the masks we put on with family, friends, and at work. There is a light within us emanating from our heart, and when we remember it we begin living our truth. Through a traumatic injury Trey began looking at himself only to realize he had no idea who he was. Evergreen brings to life Trey’s vision of waking up to our true nature within. We are already enough.

    About the author:

    TREY JACKSON is the founder of Free-Minds blog & podcast. He is also the author of this book, part one of a three book series. Trey graduated from the University of Tennessee with a BA in History & Supply Chain Management. He grew up in Nashville, TN, with a short stint in Knoxville, TN. He now resides in Atlanta, GA. He also spent a short time working as a stand-up comedian between college and his first corporate job. He now serves as a medium, and authors books to promote growth in himself and others on their journeys of self-discovery.